Description: Yoga: Knee Problems [New DVD] Alliance MOD Title: Yoga: Knee Problems Format: DVD Label: TMW Media Group Genre: Health & Fitness-Yoga UPC: 709629070387 Release Date: 2007 YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation. Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action. Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration. Yoga - Knee Problems: The postures address every bodily system including the digestive, respiratory, circulatory, immune, endocrine, lymphatic, skeletal, muscular and nervous systems. While performing Yoga Asanas listen to your body. Do not push yourself to pain or strain. Work with your body and mind and you will slowly see the body and mind respond to make Yoga a truly enjoyable lifetime experience. The DVD contains a unique "Real Time" workout program that let's US focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing. Featuring the Yoga Master - Dr. Sujatha. Dr. Sujatha is the first Indian to receive a Doctorate in Yoga and completed a study on how asanas, pranayama and meditation effect the mind and body. With her unique style of teaching traditional yogic sciences, Dr. Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.© DirectToU LLC. All Rights Reserved.
Price: 23.99 USD
Location: Sheperdsville, KY, USA
End Time: 2024-01-01T18:20:57.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 60 Days
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Actor: Dr. Sujatha
Rating: see description
Region: 1
Release Year: 2007
Runtime: 91
UPC: 709629070387
Film/TV Title: Yoga: Knee Problems
Brand: TMW Media Group
Studio: Tmw Media Group
Format: DVD
Movie/TV Title: Yoga: Knee Problems
Genre: Health & Fitness-Yoga