Description: The Benefits and uses of an Exercise & Fitness Journal As the warmer seasons approach us, many people are working their tails off to ensure they have the perfect beach bodies. That is a true testament to many that do not even live near a beach, or even plan on visiting one. A true beach body is something that is not only beneficial for showing off, but also one's health. In order to reach one's full potential of fitness, they should implement a lifestyle of orderliness and discipline into their lives. An exercise & fitness journal enable users to keep track of their progress, rest and recovery time, and what types of workouts they should do next. An exercise & fitness journal is a tool that can keep people motivated and working harder than ever before.
Price: 15.3 USD
Location: East Hanover, New Jersey
End Time: 2024-12-03T19:37:47.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781631870071
UPC: 9781631870071
ISBN: 9781631870071
MPN: N/A
Book Title: Workout Weekly Planner : Exercise and Fitness Journal
Number of Pages: 50 Pages
Language: English
Publisher: Speedy Publishing LLC
Item Height: 0.1 in
Publication Year: 2014
Topic: Exercise, Health & Daily Living / Fitness & Exercise
Genre: Health & Fitness, Juvenile Nonfiction
Item Weight: 2.9 Oz
Item Length: 9 in
Author: Speedy Publishing LLC Staff
Item Width: 6 in
Format: Trade Paperback
