Description: Welcome to the Jungle : Facing Bipolar Without Freaking Out, Paperback by Smith, Hilary, ISBN 1573246956, ISBN-13 9781573246958, Brand New, Free shipping in the US
A Bipolar Guide from a Bipolar Person
Welcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar”—whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything.
An honest, relatabl that can help you figure out how to live your life with bipolar disorder. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is th she wishes shed been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards.
Know that you are not alone—and that many paths can lead to healing. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:
- Wrapping your head around triggers, causes of mood swings, medications, and therapists
- Recovering from mental breakdowns, manic moments, and major depressive episodes
- Living your life beyond the diagnosis—and helping your family to do the same
Readers of bipolar mental health books like The Bipolar Workbook, Rock Steady, or OMG Thats Me! will love the devastatingly on-target, honest insights offered in Welcome to the Jungle.
*This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist.*
Price: 16.74 USD
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End Time: 2025-01-04T03:14:31.000Z
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Book Title: Welcome to the Jungle, Revised Edition : Facing Bipolar Without Freaking Out
Number of Pages: 224 Pages
Language: English
Publisher: Mango Media
Topic: Psychopathology / Bipolar Disorder, Social Topics / Depression & Mental Illness
Publication Year: 2017
Item Height: 0.5 in
Features: Revised
Genre: Juvenile Nonfiction, Psychology
Item Weight: 9.5 Oz
Author: Hilary Smith
Item Length: 9.2 in
Item Width: 4.8 in
Format: Trade Paperback
