Description: The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Book and Mortar Record Store Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It -- Jennie Allen The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. "This book is worth thousands of dollars of counseling."--Jonathan Pokluda, bestselling author and host of the Becoming Something podcast How often have you heard, "Don't let your emotions get the best of you"? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing. In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as "emotional" or not sit with feelings that are confusing and painful by discovering the depth of God's love and compassion for you Feelings aren't something to fix; they are something to feel. As we discover how to name and navigate our emotions, we'll learn how they can draw us closer to the God who built us--soul, mind, and heart. Author: Jennie Allen Publisher: Waterbrook Press Published: 02/13/2024 Pages: 256 Binding Type: Hardcover Weight: 0.75lbs Size: 8.30h x 5.50w x 1.10d ISBN: 9780593193419 About the Author Jennie Allen is the founder and visionary of IF: Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove. A frequent speaker at national events and conferences, Jennie is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. Jennie earned a master of biblical studies from Dallas Theological Seminary. She and her husband, Zac, have four children.
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Location: Pittsburgh, Pennsylvania
End Time: 2024-10-15T15:14:21.000Z
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Genre 1: Books,Subjects,Self-Help,Stress Management
Label: WaterBrook
Artist: Allen, Jennie
Album: Untangle Your Emotions: Naming What You Feel and Knowing What to
Book Title: Untangle Your Emotions : Naming What You Feel and Knowing What to Do about It
Number of Pages: 256 Pages
Language: English
Publisher: Crown Publishing Group, T.H.E.
Topic: Christian Life / General, Christian Life / Personal Growth, Christian Life / Spiritual Growth, Self-Management / Stress Management, Emotions
Item Height: 1 in
Publication Year: 2024
Genre: Religion, Self-Help, Psychology
Item Weight: 12.6 Oz
Author: Jennie Allen
Item Length: 8.5 in
Item Width: 5.8 in
Format: Hardcover
