Description: Find hope even when it's hardest. When we lose someone or something close to us-a loved person or animal, a relationship, our health, our dream, our idea of who we are-it hurts. A lot. Grief is both what we experience and how we heal. Faith Harper, bestselling author of books like Unfuck Your Brain and Unfuck Your Boundaries, brings us a counseling and neuroscience perspective on grieving. She explains what is actually happening in our brains and bodies and what we need in order to allow it to happen fully. She also shows us how to identify and treat traumatic grief, the variety of grieving processes we experience, what grief looks like in the long term, when to get professional support, and how to ask the people in our lives for what we need (and to give ourselves the care we need as well). You'll also find solid advice on how (and how not!) to support a grieving person in your life. Wise, a little crass, and gently funny.
Price: 20.85 AUD
Location: Hillsdale, NSW
End Time: 2024-11-10T05:52:48.000Z
Shipping Cost: 26.34 AUD
Product Images
Item Specifics
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Return policy details:
EAN: 9781621062042
UPC: 9781621062042
ISBN: 9781621062042
MPN: N/A
Item Length: 17.3 cm
Item Weight: 0.11 kg
Book Title: This Is Your Brain on Grief: What to Do and Say and Not for Yourself and Others
Item Height: 229mm
Item Width: 152mm
Author: Faith G. Harper
Format: Book
Language: English
Topic: Coping with Illness
Publisher: Microcosm Publishing
Publication Year: 2016
Number of Pages: 128 Pages
