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The Wellbeing Colouring Book: Mindful (Paperback)

Description: Further DetailsTitle: The Wellbeing Colouring Book: MindfulCondition: NewISBN-10: 1789294320EAN: 9781789294323ISBN: 9781789294323Publisher: Michael O'Mara Books LtdFormat: PaperbackRelease Date: 09/15/2022Description: Find your flow and live in the moment with this gorgeous colouring book.We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help the brain enter a meditative state, reducing stress and anxiety. Just picking up your pens and creating something unique to you is highly liberating – and you don’t have to be artistically gifted to enjoy it and reap the benefits. The beautiful artwork in this book will enhance your wellbeing by helping you to become more mindful – to be ‘in the moment’ as you choose your favourite colours and focus on the intricate lines, what you’re doing here and now, rather than worrying about what happened at work or any other anxieties. Free your mind and enjoy the process – you may well surprise yourself with the results.Also available:· The Wellbeing Colouring Book: Calm (9781789294347) · The Wellbeing Colouring Book: Energize (9781789294330)· The Wellbeing Colouring Book: Sleep (9781789294316)Language: EnglishCountry/Region of Manufacture: GBItem Height: 297mmItem Length: 210mmItem Width: 11mmItem Weight: 520gGenre: MedicineBook Series: Wellbeing Colouring Books for AdultsTopic: Indoor Games & Puzzle BooksAuthor: No AuthorRelease Year: 2022 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 20.74 USD

Location: 60502

End Time: 2024-12-16T22:22:53.000Z

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The Wellbeing Colouring Book: Mindful (Paperback)

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Publication Name: The Wellbeing Colouring Book: Mindful

Title: The Wellbeing Colouring Book: Mindful

ISBN-10: 1789294320

EAN: 9781789294323

ISBN: 9781789294323

Release Date: 09/15/2022

Release Year: 2022

Country/Region of Manufacture: GB

Series: Wellbeing Colouring Books for Adults

Book Title: Wellbeing Colouring Book: Mindful

Number of Pages: 128 Pages

Language: English

Publisher: O'mara Books, The Limited, Michael

Topic: Coloring Books, Emotions, Creativity, Painting

Publication Year: 2023

Item Height: 0.4 in

Genre: Games & Activities, Self-Help, Crafts & Hobbies

Item Weight: 18.4 Oz

Author: Michael O'mara Books

Item Length: 11.7 in

Book Series: Wellbeing Colouring Books for Adults Ser.

Item Width: 8.3 in

Format: Trade Paperback

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