Description: The Ultimate Bullworker Power Rep Range Workouts Book Two by Marlon Birch The Bullworker is Your Barbell to powerful muscles, today the trainee will have no excuse not to get into the best shape of their life--with just 17 exercise phases all in the convenience of your own home. Transformation expert Marlon Birch, CSCS, whom Bullworker dubs the strongest and fittest man to build his body without the use of weights and machines. Has created an efficient, body-transformation master-plan based on the most effective strength producing unit in the world. You will be amazed with these scientifically devised programs that will build a powerful, symmetrical, and well proportional physique. Using the power of Isotonic and Isometrics, time under tension, and rep speed, you will transform your body and increase your strength in record-breaking time. Develop ripped abs, a powerful chest, tireless powerful legs, in as little as 20-30 minutes without stressing the joints and tendons. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Marlon Birch CSCS, is a master transformation specialist and an expert on self resistance and body-weight exercises. Marlon Birch is the founder of Birch Tree Publishing, and is the creator and developer of The Ultimate Power Pump Method, The Bullworker Muscle-Up Program, The Power Rep Range Series, and several bestselling Health and Fitness books Long Description The Bullworker is Your Barbell to powerful muscles, today the trainee will have no excuse not to get into the best shape of their life--with just 17 exercise phases all in the convenience of your own home. Transformation expert Marlon Birch, CSCS, whom Bullworker dubs the strongest and fittest man to build his body without the use of weights and machines. Has created an efficient, body-transformation master-plan based on the most effective strength producing unit in the world. You will be amazed with these scientifically devised programs that will build a powerful, symmetrical, and well proportional physique. Using the power of Isotonic and Isometrics, time under tension, and rep speed, you will transform your body and increase your strength in record-breaking time. Develop ripped abs, a powerful chest, tireless powerful legs, in as little as 20-30 minutes without stressing the joints and tendons. Details ISBN1927558891 ISBN-10 1927558891 ISBN-13 9781927558898 Format Paperback Pages 104 Publisher Birch Tree Publishing Language English Year 2019 Publication Date 2019-09-12 Imprint Birch Tree Publishing Illustrations Illustrations Author Marlon Birch Series Bullworker Power Series Number 4 UK Release Date 2019-09-12 Audience General Country of Publication Canada We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126528273;
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ISBN-13: 9781927558898
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Book Title: The Ultimate Bullworker Power Rep Range Workouts Book Two
Item Height: 246mm
Item Width: 189mm
Author: Marlon Birch
Format: Paperback
Language: English
Topic: Health
Publisher: Birch Tree Publishing
Publication Year: 2019
Item Weight: 200 g
Number of Pages: 104 Pages