The Sober Curious Reset: Change the Way You Drink in 100 Days or Less by Ruby Wa

Description: The Sober Curious Reset by Ruby Warrington A leading voice in the new sobriety movement follows her success with the book Sober Curious with a reset guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description In this upbeat "reset" guide from the author of Sober Curious , a leading voice in the new sobriety movement walks through 100 days of discovering the joys of an alcohol-free lifestyle. Ruby Warringtons 2019 book Sober Curious was an illuminating conversation starter that asked you to consider, " Would life be better without alcohol? " thus sparking a global wellness trend of "curiosity" on how to gain ones genuine confidence and happiness without the crutch of alcohol. In The Sober Curious Reset, Rubygoes a step further by inviting you into a 100-day process of radically rethinking your drinking. Each "day" features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Rubys friendly, honest, and totally non-judgmental tone helps you unmask the deeper "whys" behind your drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits -- and on to living a life with more presence, focus, and overall well-being. The Sober Curious Reset is not about preaching total abstinence -- rather, its about empowering you to make the right drinking choices, whatever this may look like for you. Rubys 100 days is all about changing your relationship to alcohol to lead a life with more clarity, confidence, and connection. Author Biography Ruby Warrington is a lifestyle writer and former features editor of the UKs Sunday Times Style supplement. In 2013 she created The Numinous, an online magazine that has been at the forefront of conversations about modern spirituality. She is also the co-founder of Moon Club, an online mentoring program for spiritual activists, and the sober curious event series Club SODA NYC. She lives in New York City. Long Description Ruby Warringtons 2019 book Sober Curious was an illuminating conversation-starter that asked her readers to consider, Would life be better without alcohol? thus sparking a global wellness trend of curiosity on how to gain ones genuine confidence and happiness without the crutch of alcohol.In The Sober Curious Reset , Ruby goes a step further by inviting her readers into a 100-day process of radically rethinking their drinking. Each day features observations, exercises, and insights, offering a more profound process of self-discovery than common month-long programs like Dry January or Sober September. Rubys friendly, honest, and totally non-judgmental tone helps readers unmask the deeper whys behind their drinking, understand why 100 days is so transformational, and how to create a truly sustainable shift in habits-- and on to living a life with more presence, focus, and satisfaction. The Sober Curious Reset is not about preaching total abstinence--rather, its about empowering people to make the right drinking choices for them, whether that means moderation or cutting out alcohol entirely. Rubys 100 days is all about changing ones relationship to alcohol to lead a life with more clarity, confidence, and connection. Promotional "Headline" A leading voice in the new sobriety movement follows her success with the book Sober Curious with a reset guide that will lead readers through 100 days of discovering the joys of an alcohol-free lifestyle. Details ISBN0762472707 Author Ruby Warrington Short Title The Sober Curious Reset Language English ISBN-10 0762472707 ISBN-13 9780762472703 Format Paperback Imprint Running Press Subtitle Change the Way You Drink in 100 Days or Less Audience General/Trade DEWEY 362.2927 Pages 224 Publisher Running Press Year 2020 Publication Date 2021-02-09 Country of Publication United States US Release Date 2020-12-29 UK Release Date 2020-12-29 NZ Release Date 2021-02-08 AU Release Date 2021-02-08 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131243213;

Price: 32.95 AUD

Location: Melbourne

End Time: 2025-01-02T12:37:43.000Z

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