The Self-Care Revolution: smart habits & simple practices to allow you to flouri

Description: The Self-Care Revolution by Suzy Reading Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Your essential self-care toolkit to boost your energy, mood and resilience and help you flourish. Publisher Description I love this book! - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply survive? THE SELF-CARE REVOLUTION is designed to help and restore your day-to-day energy reserves so that, rather than running on empty, you will have the strength and spirit to excel with whatever life brings. Discover the Vitality Wheel - a complete body and mind Self-Care Toolkit that will boost your health, happiness and resourcefulness.An inspiring, intelligent, warm and friendly toolkit. One of those books that youll remember forever. - Nicola Elliott, founder of Neom OrganicsAn essential bible of how to live your best life. I cant wait to begin using my Vitality Wheel. - Anya HayesWith intimate knowledge of the ways in which we might be struggling, Suzy guides you to a place of innate self-care and kindness without ever overwhelming or over-promising. Inspired. - Emine Rushton, Psychologies Magazine Wellness Director Author Biography Suzy Reading is a chartered psychologist and qualified yoga teacher specialising in wellbeing. Her offerings include face to face coaching, walk and talk sessions, private and group yoga and mummy and baby yoga courses, as well as workshop presentations on self-care and other topics such as sleep, rest and relaxation, and how to make sustainable lifestyle changes. Suzy is also the Neom Organics Psychology Expert and a Contributing Editor on Psychologies magazine. Details ISBN 1912023202 ISBN-13 9781912023202 Title The Self-Care Revolution Author Suzy Reading Format Paperback Year 2017 Pages 224 Publisher Octopus Publishing Group GE_Item_ID:136472447; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 35.49 USD

Location: Calgary, Alberta

End Time: 2024-12-20T04:04:31.000Z

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