Description: Title: The Self-Care Prescription Journal: Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals Author: Gobin, Robyn Publisher: Rockridge Press Binding: Paperback Pages: 176 Dimensions: 8.90h x 5.90w x 0.70d Product Weight: 0.75 lbs. Language: English ISBN: 9781648766787 Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that empower you to attend to your needs, create space to slow down and breathe, and take inspired actions to improve your life. Actionable prompts-Take control of your well-being with insightful prompts that help you manage difficult emotions, cultivate peace and gratitude, and find motivation to achieve your goals.Holistic wellness-Explore self care exercises that encourage you to thrive in six key areas: social, physical, intellectual, vocational, spiritual, and emotional wellness.A place to reflect-Record your thoughts and feelings with lined space after each writing prompt. Journal your way to improved well-being with these practical self care writing prompts. Ships Fast From The USA! Authorized Dealer
Price: 16.99 USD
Location: Tennessee
End Time: 2025-01-02T05:52:33.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Self-Care Prescription Journal : Powerful Prompts to Manage Emotions, Cultivate Well-Being, and Achieve Your Goals
Number of Pages: 176 Pages
Language: English
Publisher: Callisto Publishing LLC
Publication Year: 2021
Item Height: 0.4 in
Topic: Personal Growth / General, General, Journaling, Emotions
Genre: Health & Fitness, Self-Help
Item Weight: 0.4 Oz
Author: Robyn Gobin
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
