Description: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sou
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Narrative Type: book
Type: book
Intended Audience: General/trade
Book Title: Practice of Nada Yoga : Meditation on the Inner Sacred Sound
Item Length: 9 in
Item Height: 0.7 in
Item Width: 6 in
Author: Baird Hersey
Format: Trade Paperback
Language: English
Topic: Mindfulness & Meditation, Spiritual, Yoga, Acoustics & Sound
Publisher: Inner Traditions International, The Limited
Publication Year: 2013
Genre: Self-Help, Body, Mind & Spirit, Science, Health & Fitness
Item Weight: 13 Oz
Number of Pages: 224 Pages