Description: Publisher: Thought CatalogLanguage : EnglishCoexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb.
Price: 6.5 USD
Location: Lahore, Punjab
End Time: 2024-12-19T10:55:09.000Z
Shipping Cost: 3 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: Paperback
Language: English
Book Title: You
Book Series: THE MOUNTAIN IS YOU
Author: Brianna Wiest
Publisher: Thought CATALOG Books
Topic: Self-Help, Help, Self-Improvement, Education, Mountaineering, Bo, Ships
