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The Mindfulness and Acceptance Workbook for Self

Description: The cover and pages show normal wear. Paperback book. All items shipped Monday to Friday.

Price: 19.08 USD

Location: Salinas, California

End Time: 2024-10-19T15:41:53.000Z

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The Mindfulness and Acceptance Workbook for Self

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Book Title: Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion

Number of Pages: 200 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.4 in

Publication Year: 2020

Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / General, General, Personal Growth / Self-Esteem

Genre: Self-Help, Psychology

Item Weight: 14.1 Oz

Item Length: 10 in

Author: Richard Bennett, Joe Oliver

Item Width: 8 in

Format: Trade Paperback

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