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Book Title: Mindfulness and Acceptance Workbook for Self-Esteem : Using Acceptance and Commitment Therapy to Move Beyond Negative Self-Talk and Embrace Self-Compassion
Number of Pages: 200 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.4 in
Publication Year: 2020
Topic: Movements / Cognitive Behavioral Therapy (Cbt), Psychopathology / General, General, Personal Growth / Self-Esteem
Genre: Self-Help, Psychology
Item Weight: 14.1 Oz
Item Length: 10 in
Author: Richard Bennett, Joe Oliver
Item Width: 8 in
Format: Trade Paperback