Description: An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.
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EAN: 9780393706451
UPC: 9780393706451
ISBN: 9780393706451
MPN: N/A
Item Length: 23.6 cm
Subject Area: Clinical Psychology
Item Height: 244 mm
Item Width: 163 mm
Author: Daniel J. Siegel
Publication Name: The Mindful Therapist: a Clinician's Guide to Mindsight and Neural Integration
Format: Hardcover
Language: English
Publisher: Ww Norton & Co
Publication Year: 2010
Type: Textbook
Item Weight: 689 g
Number of Pages: 320 Pages
