The Mediterranean Refresh Under 30 Minutes: Fast Prepping for Clean Eating by Ve

Description: The Mediterranean Refresh Under 30 Minutes by Veronica Miles Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You! Publisher Description Unlock the Flavors of the Mediterranean: Fast, Fresh, and Flavorful Recipes for a Healthier You!Immerse yourself in the diverse world of Mediterranean cuisine with Veronica Miles The Mediterranean Refresh Under 30 Minutes. This comprehensive cookbook features 101 recipes, each a culinary masterpiece from Greece, Turkey, Libya, and Morocco. From the classic Spanakotyropita to the exotic Piyaziye, theres a dish to suit every palate.Veronicas stories, woven through the recipes, recount her culinary explorations and the indelible impressions these cultures left on her cooking ethos. This collection not only tempts the palate but also imparts the Mediterranean lifestyle, celebrated for enhancing longevity and lowering cholesterol levels.Veronica shares her delicious recipes and delves into the heart-healthy benefits of the Mediterranean diet. Backed by insights and a practical food pyramid, this book is a guide to making healthy dietary choices. It promotes mindful eating and the use of seasonal foods, in line with the diets core principles for a healthy life.Perfect for food enthusiasts and beginners alike, The Mediterranean Refresh Under 30 Minutes transcends traditional cookbooks by offering wellness through exquisite, easy-to-prepare meals. The recipes are designed to be simple and straightforward, making it easy for even the most novice cooks to create delicious Mediterranean dishes. Embrace the spirit of Mediterranean eating and transform your approach to health and cooking with this indispensable kitchen companion.The Mediterranean Refresh Under 30 Minutes stands among these bestsellers, echoing the simplicity and vibrance of Yotam Ottolenghis Simple, Sami Tamimis Falastin, and Claudia Rodens The New Book of Middle Eastern Food. It makes Mediterranean and Middle Eastern cuisines accessible and health-focused, essential for modern home cooks. Author Biography Chef Veronica Miles offers a delicious journey into the heart of Mediterranean cuisine. A childhood trip to Greece and her familys Greek heritage both inform Veronicas lifelong culinary journey. Armed with a solid foundation from culinary school and insights gained from extensive travel throughout the Mediterranean, she has perfected her craft in creating traditional meals. Veronica is not just a master chef; as a life coach, she understands the art of balancing busy life schedules with wholesome cooking. The Mediterranean Refresh Under 30 Minutes presents a beautiful fusion of her experiences in the Mediterranean, with the need for speedy, healthy meals for todays bustling lifestyles. Details ISBN 1990281591 ISBN-13 9781990281594 Title The Mediterranean Refresh Under 30 Minutes Author Veronica Miles Format Paperback Year 2023 Pages 258 Publisher Peapil Publishing GE_Item_ID:144542446; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 32.23 USD

Location: Fairfield, Ohio

End Time: 2024-09-29T03:02:11.000Z

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