The Meatless Monday Family Cookbook: Kid-Friendly, Plant-Based Recipes [Go Meatl

Description: The Meatless Monday Family Cookbook by Jenn Sebestyen, Sid Lerner Make healthy vegetarian cooking fun for the whole family, with easy and approachable plant-based recipes. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Going meatless one day a week is a great way to improve your overall health, help the planet-and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Veggie Meatballs to Peanut-Rice Stuffed Peppers and Falafel Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less!Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyones favorite-Breakfast for Dinner. Youll also find great tips for getting the kids involved ... which has a funny way of making them enjoy the meal even more.Find something for everyone with recipes like:Creamy Tomato Soup with OrzoSloppy Lentil SandwichesBBQ Chickpea and Veggie BowlsButternut Squash Mac and CheeseSummer Vegetable Tomato Rice SkilletQuick Peanut NoodlesBlack Bean and Zucchini EnchiladasSweet Potato Thai CurryCheesy Broccoli Stuffed Baked PotatoesBanana Walnut Baked OatmealKickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook. Author Biography Jenn Sebestyen is the founder of the blog Veggie Inspired , where she creates vegetarian and vegan-friendly recipes suitable for the whole family. She has appeared on CBS The Doctors and has been featured in Womens Health, Better Homes & Gardens, Fitness Magazine, Self, Country Living, Buzzfeed, Huffington Post, and many more. Table of Contents Introduction Chapter 1. Getting Started with Meatless Monday Why Meatless Monday How to Start Your Own Meatless Monday Pantry and Fridge Staples Getting the Kids Involved Chapter 2. Hearty Soups Chapter 3. Satisfying Salads Chapter 4. Loaded Handhelds Chapter 5. Bountiful Bowls Chapter 6. Perfect Pasta Chapter 7. One Pot Wonders Chapter 8. Comforting Casseroles Chapter 8. Center Stage Vegetables Chapter 10. Breakfast for Dinner Chapter 11. Sauces and Staples Review "The secret ingredient in Meatless Monday is health! The more plants we eat, the longer well live. Its that simple."--Robert Graham, MD, MPH, chef and co-founder of FRESH Med"This book gives you all the inspiration you need to make your next Monday and beyond meatless."--Sharon Palmer, RD, MS, author of Plant-Powered for Life"This cookbook brings excitement to Meatless Monday! The recipes are simple, clear, and mouthwatering--plus the tips for getting kids involved are great for building healthy habits and quality family time."--Pamela Koch, EdD, RD, executive director of the Laurie M. Tisch Center for Food, Columbia University"With The Meatless Monday Family Cookbook as their guide, reticent eaters of all ages can cook together as they learn to make more room for plants on their plates."--Kim ODonnel, chef and author of The Meat Lovers Meatless Cookbook Long Description Make healthy vegetarian cooking fun for the whole family, with easy and approachable plant-based recipes. Going meatless one day a week is a great way to improve your overall health, help the planet-and make weeknight cooking fun for the whole family! The Meatless Monday Family Cookbook features more than 100 delicious, plant-based, kid-approved recipes perfect for busy weeknights, or whenever you feel like trying out a meat-free meal. From filling Veggie Meatballs to Peanut-Rice Stuffed Peppers and Falafel Burgers, these meals will satisfy even the pickiest of palates. And most can be made in 30 minutes or less! Chapters cover all types of meals, from Bountiful Bowls (perfect for lunch or dinner), to One-Pot Wonders, to everyones favorite-Breakfast for Dinner. Youll also find great tips for getting the kids involved ... which has a funny way of making them enjoy the meal even more. Find something for everyone with recipes like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Summer Vegetable Tomato Rice Skillet Quick Peanut Noodles Black Bean and Zucchini Enchiladas Sweet Potato Thai Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked Oatmeal Kickstart your week in a healthy and fun way with The Meatless Monday Family Cookbook. Review Quote "The secret ingredient in Meatless Monday is health! The more plants we eat, the longer well live. Its that simple." - Robert Graham, MD, MPH, chef and co-founder of FRESH Med Description for Sales People Themed weeknight dinners are catchy and attractive to everyone in the family. Think of Taco Tuesday, or Breakfast-for-Dinner nights. Details ISBN1592339050 Author Sid Lerner Pages 176 Year 2019 ISBN-10 1592339050 ISBN-13 9781592339051 Format Paperback Imprint Fair Winds Press Place of Publication Rockport Country of Publication United States Publication Date 2019-11-19 DEWEY 641.5636 Subtitle Kid-Friendly, Plant-Based Recipes [Go Meatless One Day a Week - or Every Day!] Short Title The Meatless Monday Family Cookbook Language English UK Release Date 2019-11-19 AU Release Date 2019-11-19 US Release Date 2019-11-19 Illustrations 40 color photos Audience General Publisher Quarto Publishing Group USA Inc NZ Release Date 2019-12-02 We've got this At The Nile, if you're looking for it, we've got it. 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