Description: Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, The Growth Mindset Workbook offers readers essential skills grounded in cognitive behavioral therapy (CBT) to overcome self-limiting attitudes and beliefs, and cultivate a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.
Price: 26.15 USD
Location: Severna Park, Maryland
End Time: 2024-11-24T19:14:29.000Z
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Book Title: Growth Mindset Workbook : CBT Skills to Help You Build Resilience, Increase Confidence, and Thrive Through Life's Challenges
Number of Pages: 208 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2022
Topic: General, Applied Psychology, Motivational & Inspirational, Personal Growth / Success
Genre: Self-Help, Psychology
Item Weight: 14.5 Oz
Author: Elaine Elliott-Moskwa
Item Length: 10 in
Item Width: 8 in
Format: Trade Paperback
