Description: Black and Tan Books offers ... The Forks Over Knives Plan Author:Alona Pulde and Matthew Lederman Publisher:Simon and Schuster Pub. Date:2014 Format:Softcover ISBN:147675330X Condition:Used: Excellent Notes: The Forks Over Knives Plan claims that many diseases, including obesity, cardiovascular diseases, and cancer, can be prevented and treated by eating a whole-food, plant-based diet, avoiding processed food and food from animals. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan originally published three months after the "trailblazing" film was released, and continues to be widely read. Authors Dr. Alona Pulde and Dr. Matthew Lederman (featured in the documentary) use this plan every day in their nutritional health practice. A four-week plan is included beginning with breakfast, stocking your refrigerator; basics of meal planning; how to combat cravings; and mastering all of the tricks and trips to make this a lifelong way of eating. Included is a 16-page glossy pictorial of some of the included simple and tasty recipes. Appears unread. Tight, immaculate copy. Extremities crisp. Unmarked front to back. 330 pp. 7-1/2 " x 9". Photographs of or additional information about this item are available on request. All inquiries answered promptly. Domestic shipping: USPS Media Mail $4.99. USPS Priority Mail $13.99. International shipping: $24.99
Price: 10.67 USD
Location: Frederick, Maryland
End Time: 2024-08-16T21:09:58.000Z
Shipping Cost: 4.99 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Signed: No
Ex Libris: No
Narrative Type: Nonfiction
Original Language: English
Inscribed: No
Vintage: No
Personalize: No
Type: Cookbook
Era: 2010s
Personalized: No
Features: Forks Over Knives Plan, Claims that plant-based diet can cure many diseases, New York Times bestselling diet plan, Published three months after release of "trailblazing" film, Continues to be widely read, A four-week plan is included, Stocking your refrigerator, Basics of meal planning, How to combat cravings, 16-page glossy pictorial of some of the recipes
Country/Region of Manufacture: United States
Unit Quantity: 1
Book Title: Forks over Knives Plan : How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet
Number of Pages: 352 Pages
Language: English
Publisher: Touchstone
Topic: Specific Ingredients / Natural Foods, Vegetarian, Healthy Living, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Entertaining, Diet & Nutrition / Diets
Item Height: 0.9 in
Publication Year: 2017
Genre: Cooking, Social Science, Health & Fitness
Item Weight: 26.5 Oz
Item Length: 9.1 in
Author: Matthew Lederman, Alona Pulde
Book Series: Forks over Knives Ser.
Item Width: 7.4 in
Format: Trade Paperback
