The Digital Detox Revolution: Rewire Your Brain, Reclaim Your Life, and Resist t

Description: The Digital Detox Revolution by Gideon Ikwe Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you feeling overwhelmed by technology and social media? Do you want to reclaim your time, attention, and life from digital distractions?In "The Digital Detox Revolution: Rewire Your Brain, Reclaim Your Life, and Resist the Attention Economy", data scientist and digital wellness expert Ikwe Gideon offers a comprehensive guide to breaking free from digital addiction and creating a healthier relationship with technology.This book explores: The neuroscience behind tech addiction and how it hijacks our brainsThe true costs of our "always on" digital culture to our health, relationships, and productivityPractical strategies for digital minimalism and mindful tech useHow to set healthy digital boundaries at home and workRaising children in the digital age without sacrificing human connectionRediscovering the joys of analog experiences in a digital worldFuture-proofing your brain for an AI-driven futureDrawing on cutting-edge research and real-world case studies, Gideon provides actionable advice for: Breaking the cycle of anxious social media scrollingImplementing a digital detox to reset your relationship with technologyCultivating deep work and focus in an age of distractionUsing technology intentionally to enhance rather than detract from your lifeWhether youre a digital native feeling burnt out, a parent concerned about your childrens screen time, or a professional trying to find focus in an always-on work culture, youll find valuable insights and tools to create a more balanced digital life.The digital detox revolution starts now. Are you ready to rewire your brain, reclaim your life, and resist the attention economy? Details ISBN-13 9798333895240 Title The Digital Detox Revolution Author Gideon Ikwe Format Paperback Year 2024 Pages 164 Publisher Independently Published GE_Item_ID:161259529; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.82 USD

Location: Fairfield, Ohio

End Time: 2024-12-24T15:59:10.000Z

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