Description: The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.
Price: 26.44 USD
Location: Severna Park, Maryland
End Time: 2024-11-03T17:59:12.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Edition: 2
Book Title: Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Number of Pages: 296 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.7 in
Publication Year: 2019
Topic: Psychopathology / General, Mood Disorders / General, Movements / Behaviorism
Illustrator: Yes
Features: Revised
Genre: Self-Help, Psychology
Item Weight: 20.8 Oz
Item Length: 10 in
Author: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley
Item Width: 8 in
Format: Trade Paperback