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The Dialectical Behavior Therapy Skills Workbook: Practical DBT

Description: The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than 10 years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT). Now fully revised and updated, this second edition continues to offer straightforward, step-by-step exercises that will bring core DBT skills to thousands who need it.

Price: 26.44 USD

Location: Severna Park, Maryland

End Time: 2024-11-03T17:59:12.000Z

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT

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Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Edition: 2

Book Title: Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

Number of Pages: 296 Pages

Language: English

Publisher: New Harbinger Publications

Item Height: 0.7 in

Publication Year: 2019

Topic: Psychopathology / General, Mood Disorders / General, Movements / Behaviorism

Illustrator: Yes

Features: Revised

Genre: Self-Help, Psychology

Item Weight: 20.8 Oz

Item Length: 10 in

Author: Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

Item Width: 8 in

Format: Trade Paperback

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