Description: The Complete Book of Tai Chi Chuan by Wong Kiew Kit *** Spiritual Book Gift with this order *** Master the ancient Chinese art of Tai Chi Chuan with this informative guide.One of the most popular Chinese martial arts, Tai Chi Chuan is also one of the most effective stress relievers available. In China, it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects on health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan.This tai chi guide is packed with step-by-step illustrations for practice at home and covers everything you would want to know about this ancient art, including its benefits for mental, spiritual and emotional development. It is both an ideal introductory guide and an invaluable reminder for those who have already taken classes.Topics in The Complete Book of Tai Chi Chuan include:Tai Chi Chuan as a Martial ArtThe Concept of Yin-Yang and Tai Chi ChuanThe Historical Development of the Various StylesAdvice from the Great MastersTechniques and Skills of Pushing HandsSpecific Techniques for Combat SituationsTaoism and Spiritual Development in Tai Chi ChuanAnd much more Paperback : 336 pages ISBN-10 : 0804834407 ISBN-13 : 978-0804834407 Item Weight : 1.05 pounds Product Dimensions : 6 x 0.9 x 9.25 inches Publisher : Tuttle Publishing; Illustrated edition (November 15, 2002) Language: : English Book Condition: Used - Very Good: This book is in very good condition. It may have minor cosmetic defects (marks, wears, cuts, bends, crushes) on the cover, spine, pages or dust cover. Please see the pictures for more details.
Price: 105 USD
Location: Round Top, New York
End Time: 2024-11-09T10:49:37.000Z
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Author: Wong Kiew Kit
Book Title: The Complete Book of Tai Chi Chuan
Language: English
MPN: 978-0804834407