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The Baji Quan Thunder Adam Hsu 7 DVD Set FOUNDATIONS Xiao BaJi Bagua Kung Fu

Description: I SHIP OUT FAST!! The Baji Thunder 7 DVD Set NTSC, English Subtitles, Region 0 This set of 7 DVDs uses Xiao Baji as its central form. With 8 hours of instruction, gives much more than just form instruction. This is a thorough introduction to the entire style of Bajiquan, divided up into three main topics: Basic Training (Top Secret,) Baji Jia (Indoor Skill,) and Application (Real Usage.) 7 DVDs, History, 'real' Basics and their meaning, three levels of power, training methods, Baji energies, form instruction and classical usage derived from the principles of Baji Foundations Volume #1 The first video is a general introduction but with a lot of information. History starts, a discussion on that rather odd name, former masters of this great art, branches and stories. Next “real basics” and what they mean. There are Baji standing exercises. Eight Word formula showing the principles and correspondences in Baji training. Foundations Volume #2 The three Levels of power explains some key ideas about developing the specific explosiveness of this powerhouse style. The second introduces two primary training methods: Bear Steps and Tiger Back. This is the twin root of the style and a good example of the mental training as well as physical that any true Kung Fu style requires. To explain in depth, Adam Hsu shows the use of the spine in Baji and even the idea of “two spines.” Foundations Volume #3 In the third volume Adam Hsu dedicates the entire DVD to Baji energies. He introduces and explains the famous Baji stamping, and discusses how some students stamp more for effect than function. He shows the rationale of what should really be happening in BJQ stamping with all the basic steps needed for this crucial skill. Then he outlines Baji’s rarely seen “Lean on the Metal Mountain” practice. This method expands your short-range body power. Everything is shown in a very logical and—most importantly—safe progression. BaJi Quan is said to date back hundreds of years and has traditionally only been used by the Emperor's imperial guards. This powerful form projects energy forward like a canon. This liniage of BaJi comes directly from Li Shu Wen the most famous modern master of the style. The same man whose students served as bodyguards to Mao Tse- Tung (Li Chen-Wu)

Price: 55 USD

Location: Cartersville, Georgia

End Time: 2024-12-02T18:48:04.000Z

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The Baji Quan Thunder Adam Hsu 7 DVD Set FOUNDATIONS Xiao BaJi Bagua Kung Fu

Item Specifics

All returns accepted: ReturnsNotAccepted

Format: DVD

Actor: Bruce Lee

Movie/TV Title: Kung Fu

Region Code: DVD: 0/All (Region Free/Worldwide)

Former Rental: No

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