Description: Anger in grief is natural. It's normal to feel anger and other explosive emotions such as hate, blame, terror, resentment, rage, and jealousy after the death of someone you love or another significant life loss. Yet it's challenging to experience these feelings day after day. And it can be hard knowing what to do about them. Allowing them to seethe and build up inside you is not the answer. Neither is lashing out at people who care about you. This book will show you how to understand and express your anger and other explosive emotions in restorative ways. Learning to be with your anger and soothe it will not only help you on your healing journey in grief, it will also give you tools for living the remainder of your days with less suffering and more joy. If you are angry, let us begin.
Price: 15.04 USD
Location: Severna Park, Maryland
End Time: 2024-08-24T18:44:04.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Anger of Grief : How to Understand, Embrace, and Restoratively Express Explosive Emotions after a Loss
Number of Pages: 56 Pages
Language: English
Publisher: Companion Press
Publication Year: 2022
Item Height: 0.2 in
Topic: Death, Grief, Bereavement, General, Emotions
Genre: Self-Help, Psychology
Item Weight: 2.1 Oz
Author: Alan D. Wolfelt
Item Length: 7 in
Book Series: Words of Hope and Healing Ser.
Item Width: 5 in
Format: Trade Paperback
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