Description: Tai Chi Chin Na by Dr. Jwing-Ming Yang Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing for many different reasons. FORMAT Hardcover LANGUAGE English CONDITION Brand New Author Biography Dr. Yang, Jwing-Ming started his Gongfu training at the age of 15 under the Shaolin White Crane Master Cheng, Gin Gsao. Dr. Yang became an expert in the White Crane style of Chinese martial arts. With the same master he also studied Qin Na, Tui Na and Dian Xue massages, and herbal treatment.At the age of 16, Dr. Yang began the study of Taijiquan under Master Kao, Tao. Dr. Yangs tai chi can be traced back to the Yang family through Master Kaos teacher Yue, Huanzhi, an indoor disciple of Yang, Chengfu.After learning from Master Kao, Dr. Yang continued his study and research of Taijiquan. Dr. Yang has mastered the Taiji barehand sequence, pushing hands, the two-man fighting sequence, Taiji sword, Taiji saber, and Taiji Qigong.Dr. Yang has been involved in Chinese Gongfu since 1961. During this time, he has spent 13 years learning Shaolin White Crane, Shaolin Long Fist, and Taijiquan. Dr. Yang has more than thirty years of instructional experience. Table of Contents Foreword by Grandmaster Li, Mao-Ching Foreword by Grandmaster Jou, Tsung-Hwa Foreword by Master Liang, Shou-Yu Preface by Dr. Yang, Jwing-MingChapter 1. General Concepts 1-1. Introduction1-2. Qin Na Categories and Theory1-3. Different Levels of Qin Na Techniques1-4. Qin Na and Health1-5. Differences between Shaolin Qin Na and Taiji Qin Na1-6. About This BookChapter 2. Basic Taiji Theory 2-1. Introduction 27 2-2. The Three Different Fighting Ranges and Circles2-3. The Thirteen Postures2-4. Yi, Qi, and ActionChapter 3. Qin Na in Peng, Lu, Ji, and An 3-1. Introduction3-2. Qin Na in Peng3-3. Qin Na in Lu3-4. Qin Na in Ji3-5. Qin Na in AnChapter 4. Qin Na in Cai, Lie, Zhou, and Kao 4-1. Introduction4-2. Qin Na in Cai4-3. Qin Na in Lie4-4. Qin Na in Zhou4-5. Qin Na in KaoChapter 5: Qin Na Applications in Taijiquan Postures 5-1. Introduction5-2. Hand Forms for Cavity Press5-3. Qin Na and Cavity Press in Taiji PosturesChapter 6. Qin Na in Taiji Pushing Hands 6-1. Introduction6-2. Qin Na in Taiji Pushing HandsChapter 7. ConclusionAcknowledgementsAppendix A: Names of Qin Na TechniquesAppendix B: Translation of Thirty-Seven PosturesAppendix C: Translation and Glossary of Chinese TermsIndexAbout the Author Long Description Helps you learn control and restraint techniques that reduce injury to your opponent. This book includes a modern, easy-to-follow layout; each movement is presented in 4-6 large photographs with lucid instructions on how to perform them; uses close-ups and motion arrows on the photographs to help with learning. Recommended by healthcare professionals, practiced for pleasure, fitness, or martial arts; by young and old alike, Tai Chi creates a vast community of people practicing for many different reasons. Description for Sales People Hundreds of Chin Na grabbing techniques are hidden within the movements of Tai Chi. This is the only book that presents them in detail. This book is for those who wish to take a "next step" in Tai Chi practice. Understand how Tai Chi is a formidable martial art. Move from solo Tai Chi practice, and have fun with a partner. Details ISBN1594397678 Short Title Tai Chi Chin Na Pages 315 Publisher YMAA Publication Center Language English Year 2022 Edition 2nd ISBN-10 1594397678 ISBN-13 9781594397677 Format Hardcover Subtitle The Seizing Art of Tai Chi Chuan Publication Date 2022-09-15 Imprint YMAA Publication Center Place of Publication Rolindale, MA Country of Publication United States NZ Release Date 2022-09-15 US Release Date 2022-09-15 UK Release Date 2022-09-15 Illustrations 51 black & white illustrations, 858 black & white halftones DEWEY 796.8155 Audience General AU Release Date 2022-11-07 Author Dr. Jwing-Ming Yang Edition Description 2nd New edition Alternative 9781594393075 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159627901;
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Book Title: Tai Chi Chin Na