Strong by Design: Jeanette's Full Fitness Series 7-DVD Fitness Program

Description: Unleash your potential and transform your fitness journey with Jeanette’s Fitness Formula: 7 Courses to Transform Your Life! This comprehensive 7-DVD collection is more than just a workout program—it’s a complete system designed to help you build lasting strength, energy, and confidence, empowering you from the inside out. With Jeanette’s expert coaching and motivational style, you’ll not only reshape your body but also develop a positive, sustainable relationship with fitness. Each of the seven DVDs in this series focuses on a unique aspect of wellness, creating a balanced approach that targets every facet of physical and mental fitness: Cardio Kickstart – Boost your metabolism and burn calories with high-energy cardio workouts that keep you moving and motivated. Designed to increase stamina, this course is the perfect way to kickstart your fitness routine. Strength & Sculpt – Build lean muscle and tone your entire body with strength-focused workouts that use both bodyweight and simple equipment. Jeanette’s progressive approach makes it accessible for beginners and challenging for seasoned athletes alike. Core Stability – Strengthen your core and improve balance with targeted exercises that support spinal health and posture. This course will help you create a solid foundation for all other workouts, enhancing overall strength and resilience. Flexibility Flow – Enhance your range of motion and reduce the risk of injury with a dedicated flexibility routine that incorporates elements of yoga and dynamic stretching. You’ll leave each session feeling longer, looser, and more relaxed. Endurance Essentials – Push your limits with endurance-based routines that challenge your cardiovascular health and build mental toughness. These sessions are all about developing grit and perseverance—skills that benefit you in every area of life. Mindfulness & Recovery – Fitness isn’t just about the body; it’s also about cultivating a positive mindset and prioritizing recovery. This course focuses on mindfulness techniques, breathing exercises, and gentle movements that soothe the body and calm the mind. Total Body Transformation – Bringing it all together, this finale course combines elements from each of the previous DVDs for a total-body workout that reinforces all you’ve built so far. It’s the perfect way to measure progress, set new goals, and celebrate your journey. Jeanette’s Fitness Formula is designed to fit seamlessly into your lifestyle, with options to tailor each workout to your fitness level, schedule, and personal goals. Whether you’re just starting out or looking to reach new heights in your fitness journey, this series offers guidance, variety, and inspiration to keep you moving forward. Say goodbye to workout plateaus and hello to a life of vitality and strength! With Jeanette’s Fitness Formula: 7 Courses to Transform Your Life, you’ll not only see visible changes but also gain the confidence, resilience, and motivation to maintain them. Start your transformation today and step into a healthier, happier you! We provide express shipping free of charge, with delivery in 2-4 business days. Ensure your residential address on file with eBay is up to date, as delivery to APO addresses is not possible. Positive feedback will be left immediately after your purchase. We expect you to do the same. If any issues or questions arise, contact us immediately before taking any other action. We guarantee resolution or your money back under our Ironclad guarantee of customer satisfaction. Thank you for choosing our store.

Price: 105 USD

Location: New York, New York

End Time: 2024-11-22T05:18:42.000Z

Shipping Cost: 0 USD