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Stress Management For Beginners: Guided Meditation Techniques To Reduce Str...

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Stress Management For Beginners: Guided Meditation Techniques To Reduce Stress, Increase Happiness, & Improve Your Health, Body, And MindISBN13:9781954797734ISBN10:1954797737Author:Rowland, Sarah (Author)Description:Meditation Has Been Around For Thousands Of Years And Today, It's More Popular Than Ever Every Day Millions Of People Are Constantly Becoming More Self-Aware Through Mindful Meditation In This New Book, Stress Management For Beginners, You Will Learn The Secrets Of Mindfulness Through Several Different Amazing Meditation Practices In This Book You'll Learn: What Is Stress?What Is Meditation?The Basics Of Meditationwhy Mindfulness Is So Powerfulstrategies To Use In 5 Minutes Or Lessdaily Mindfulness Routinesdifferent Breathing Techniques When Meditatinghow To Use Meditation To Relieve Stress, Anxiety, And Depressionhow To Work Through Deeper Troublesthe Different States Of Consciousnessmaintaining A Mindfulness Practice 247Common Pitfallskeys To Successand So Much More!This Book Will Change Your Life And Free Yourself From Negative Energies Now Is The Time To Make A Change And Live A Happier Life! Grab Your Copy Of Stress Management For Beginners Now! Binding:Hardcover, HardcoverPublisher:Kyle Andrew RobertsonPublication Date:2021-04-18Weight:0.63 lbsDimensions:0.25'' H x 9.02'' L x 5.98'' WNumber of Pages:84Language:English

Price: 22.82 USD

Location: USA

End Time: 2024-11-18T03:28:26.000Z

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Stress Management For Beginners: Guided Meditation Techniques To Reduce Str...

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Book Title: Stress Management for Beginners : Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind

Item Length: 9in.

Item Height: 0.2in.

Item Width: 6in.

Author: Sarah Rowland

Format: Hardcover

Language: English

Topic: Mindfulness & Meditation, Healing / Energy (Qigong, Reiki, Polarity), Healing / Prayer & Spiritual

Publisher: Robertson, Kyle

Publication Year: 2021

Genre: Body, Mind & Spirit

Item Weight: 10.1 Oz

Number of Pages: 84 Pages

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