Stop Thinking, Start Living: Discover Lifelong Happiness by Richard Carlson (Eng

Description: Stop Thinking, Start Living by Richard Carlson This book offers commonsense methods that allow you to let go of depression and tap into natural joy. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of depression and tap into natural joy. In this indispensable handbook, Richard Carlson demonstrates how we can change everything in our lives – earn more money, meet new friends, get a new job – yet still feel dissatisfied. Happiness, he says, is not out there but within, a state of mind that is independent of circumstance: If you begin to see that your thoughts are not the real thing – theyre just thoughts and as thoughts they cant hurt you – your entire life will begin to change today.Carlsons step-by-step guide explains:• How your thoughts determine how you feel.• Why thinking about problems only makes them worse.• That thoughts come and go – you are free to choose at any moment which to hold on to and which to let go.• Straightforward methods for conquering depression.• How to dismiss negative thoughts and discover inner contentment.• How to overcome lifelong pessimism and start really living. Notes A guide to letting go of depression and tapping into natural joy. Author Biography Richard Carlson PhD is a stress consultant in private practice and the best-selling author of numerous books, including Dont Sweat the Small Stuff and Slowing Down to the Speed of Life. He is also the co-author of Handbook for the Soul. Review This is the book I give to all my depressed friends; they start to look better from around page 3!JULIAN CLARY Review Quote This is the book I give to all my depressed friends; they start to look better from around page 3! JULIAN CLARY Feature * Carlsons is the acclaimed author of the international bestseller Dont Sweat the Small Stuff. * Stop Thinking and Start Living has sold almost 45,000 copies in the UK since publication. * We will get celebrity endorsements, including one from Julian Clary, who calls this book his Bible. Details ISBN0722535473 Author Richard Carlson Pages 192 Publisher HarperCollins Publishers Year 1997 ISBN-10 0722535473 ISBN-13 9780722535479 Format Paperback Publication Date 1997-12-01 Subtitle Discover Lifelong Happiness Place of Publication London Country of Publication United Kingdom DEWEY 158.1 Media Book Language English Short Title Stop Thinking, Start Living UK Release Date 1997-12-01 AU Release Date 1998-02-24 NZ Release Date 2003-05-01 Alternative 9780007383092 Audience General Imprint Thorsons We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:219563;

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