Description: Interval Stepping with Weights plus Slow & Full Body Training Keli is a respected IDEA International Presenter and ACE Continuing Education Specialist. She holds certifications from the Australian Council for Health & Recreation, AFAA, ACE, Pilates Mat, C.O.R.E. PT, Bosu Master Trainer, Resist-A-Ball Master Trainer, Spinning Instructor. Keli teaches classes and manages the group exercise program at Equinox in Pasadena, CA. Program: Warm-Up (5 min.) Interval Stepping with Weights (42 min.) Cool-Down/Second Warm-Up (5 min.) Slow & Strong Full Body Training with Heavy Weights and Stretch (25 min.) Total (77 min.) DetailsLength 2 hrs. 34 mins.Rating NRReleased: Jun 07 2005UPC Code 874482003039Studio BayView EntertainmentPackaging KeepNumber of Discs 1Disc SS-SL AudioEnglish Dolby Digital StereoVideoStandard 1.33:1 Color
Price: 39.9 USD
Location: Munfordville, Kentucky
End Time: 2024-09-02T20:22:38.000Z
Shipping Cost: 3.99 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Non-Domestic Product: No
Video Format: NTSC
Case Type: Tall/DVD Case
Director: Keli Roberts
Franchise: Step It Strong
Studio: BayView Entertainment
Modified Item: No
Edition: Standard Edition
Aspect Ratio: 4:3
Type: Movie
Region Code: DVD: 1 (US, Canada...)
Language: English
Actor: Keli Roberts
Features: Full Screen
Run Time: 2 hrs. 34 mins.
Season: na
Rating: NR
Movie/TV Title: Step It Strong with Keli Roberts
Format: DVD
Release Year: 2005
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
