Description: Slaying Thought Monsters by S.B. Starlight Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Written in a fun and engaging style, Slaying Thought Monsters is a powerful book that will teach youngsters how to overcome negative thinking, boost their self-confidence, and build resilience in the face of challenges. Publisher Description …………… Imagine what you could achieve if you could silence the bullies in your head ……………Slaying Thought Monsters is a powerful book that will teach youngsters how to overcome negative thinking, boost their self-confidence, and build resilience in the face of challenges. Written in a fun and engaging style, this book combines storytelling and evidence-based tools from the realm of cognitive restructuring and positive psychology to help you silence the bullies in your head and become the best version of yourself.Hear what one young reader had to say: "Slaying Thought Monsters has helped me to identify and challenge the negative thoughts that were holding me back. I feel more confident and resilient now, and Im able to handle challenges more effectively. I highly recommend this book to anyone who wants to improve their mental health and well-being." - Ambreen K, age 12.Combining storytelling, CBT (Cognitive Behaviour Therapy) techniques, and positive psychology principles, this book is designed to engage both the creative and analytical sides of the brain, making it easy to learn and use the skills taught. CBT is a type of therapy that can help you identify and change negative thought patterns, and positive psychology is a field of study that focuses on the science of happiness and well-being.Benefits of reading this book include: Boost your self-confidenceOvercome negative thinking and anxietyBuild resilience in the face of challengesSilence bullying thoughtsBecome the best version of yourselfThis book includes: Epic adventure to conquer 10 cognitive distortions and build resilienceLively cast of thought monsters embodying different distortionsInteractive exercises to identify and defeat thought monstersIntroduction to Cognitive Restructuring and Positive Psychology tools for lasting change Details ISBN-13 9798889404248 Title Slaying Thought Monsters Author S.B. Starlight Format Paperback Year 2023 Pages 144 Publisher Staten House GE_Item_ID:157868497; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.34 USD
Location: Fairfield, Ohio
End Time: 2024-10-30T03:18:48.000Z
Shipping Cost: 0 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9798889404248
Author: S.B. Starlight
Type: Does not apply
Book Title: Slaying Thought Monsters
Language: Does not apply
