Description: SCW Active Aging 30 Minute Wellness Workout DVD Excellent Condition Designed to accompany the SCW Active Aging Certification, this equipment-less class body gives Active Aging Movement Coaches (AAMCs) all the skills and drills they need to include for a cardiovascular and strength-based standing class body for active aging, like “I’m Late” and “Farmer’s Market Squats.” This class body teaches research-based moves for preparing for both cardiovascular and strength & endurance components of a complete class experience, while integrating neuroplasticity. Join 85 year-young Bernadette O’Brien and Lawrence Biscontini for this practical application of cutting-edge movement. Note: As a stand-alone sequence, we recommend adding the WarmUp and Balance & Flexibility Workouts in this series to form a complete class. PLEASE CHECK OUT SisterStuff2's FEEDBACK AND BUY WITH CONFIDENCE!World Wide Shipping & Handling Calculated Below Based on Your LocationAll Items ship within 24 hour of Receiving Cleared Payment excluding Weekends & Holidays United States Postal Service International Buyers Please Note:Import Duties, Taxes, and Charges (Typically collected upon delivery or Pickup) are the Buyers responsibility and are not included in the item price or shipping charges. Please check with your country's custom office prior to Bidding/Buying to determine what these additional costs will be. Have A Great Day!
Price: 5 USD
Location: Yukon, Oklahoma
End Time: 2024-01-20T22:28:02.000Z
Shipping Cost: 4.67 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Format: DVD
Sub-Genre: Cardio
Genre: Exercise & Fitness
Country/Region of Manufacture: United States
Movie/TV Title: Cardio and Strength
Studio: SCW Active Aging Series
Performance/Activity: Fitness, Gym & Training, Cardio, Strenth
Subject: Cardio
