Description: A caveat--if someone has never done yoga before, I would not recommend this DVD. There really is not enough instruction for a total beginner (actually, that is true of most yoga DVDs, period). If someone wants production values a la Shiva Rea, I would not recommend this DVD. If someone wants chaptering to be able to slice and dice the practice, I wouldn't recommend this DVD. However, if someone is looking for a deliberatively-paced yoga practice, taught by a long-time yogi who really knows his stuff, with no show-biz razzmatazz and annoying New Age-isms, I highly recommend it.It is quite a complete practice, with exercises I have not seen elsewhere (eye exercises); the music is very soothing; it is in an outdoor setting (if you've seen David Swenson's 'Short Forms' ashtanga video, it is like that--shot in a botanical garden) which I like a lot, and Yogi Hari doesn't skimp on the savasana at the end. One of my biggest complaints about most yoga DVDs is that the final relaxation is only a couple of minutes long.The DVD is taught in voice-over, with Yogi Hari demo'ing the postures. He is incredibly strong and flexible; most inspiring!
Price: 14.95 USD
Location: Hollywood, Florida
End Time: 2024-12-20T06:54:43.000Z
Shipping Cost: N/A USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Region Code: DVD: 1
DVD Edition Year: 2003
Rating: NR
Movie/TV Title: Samphoorna Hatha Yoga at Home with Yogi Hari-Level 1
Format: DVD
Release Year: 2003
Genre: Sports/Recreation, Sports
Sub-Genre: Physical Fitness
