Rodney Yee's Am/Pm Yoga for Beginners

Description: Rodney Yee's Am/Pm Yoga for Beginners Morning and evening are ideal times to revitalize and rejuvenate the body and mind. Join Rodney and Colleen as they take you on a journey to better health and well-being each and every day. DVD INCLUDES: A.M. Energize (25 min) Wake up with the gentle waves of the ocean and follow along with Rodney Yee as he takes you through an A.M. practice to center, enliven, and balance you. You ll face the day with more focus and energy. P.M. Unwind (25 Min) Shake off the worries of the day and release tension as you wind down with Colleen Saidman. This P.M. practice will help you transition from the business of the day to a peaceful, restful evening. BONUS DOWNLOADABLE: Mindful Meditations (10 minutes) Experience two very different meditations, one for the morning and one for the evening. Learn to breathe, relax and take control of your life. Fast and Free Shipping You're already purchasing the item. Why pay additional for shipping, especially slow shipping? We get your order shipped out within 1-business day and delivered to your doorstep as quickly as possible. Competitive Pricing With our dynamic pricing model, our prices are always competitive. Our prices are some of the lowest that you will find on the internet. Rest assured that you're getting a good deal when purchasing with us. 30-day Money Back Guarantee We are committed to making sure that you leave this transaction satisfied. If you're unhappy with the product for any reason, you may return it back for your money-back or a replacement within 30 days. No questions asked!

Price: 6.99 USD

Location: Plainfield, New Jersey

End Time: 2024-12-22T22:00:15.000Z

Shipping Cost: 0 USD