Description: Further DetailsTitle: Robin Ellis's Mediterranean Vegetarian CookingCondition: NewEAN: 9781472143143ISBN: 9781472143143Publisher: RobinsonFormat: PaperbackRelease Date: 06/25/2020Item Height: 244mmItem Length: 188mmItem Width: 18mmItem Weight: 701gAuthor: Robin EllisLanguage: EnglishSubtitle: Delicious Seasonal Dishes for Living Well with DiabetesISBN-10: 1472143140Description: A food lover's guide to eating well with diabetes. Poldark star Robin Ellis's Mediterranean-inspired vegetarian recipes are delicious and suitable for the entire family and for entertaining friends, with no sacrifice of taste or quality.Mediterranean cuisine is among the healthiest in the world and a vegetarian diet has been proven to be particularly health-giving for people who have diabetes. In this book British actor Robin Ellis shares his lifetime collection of healthy and simple vegetarian recipes especially selected and adapted for people wishing to control or prevent Types 2 diabetes. Diagnosed with Type 2 diabetes himself, Robin explains the strategic changes he made - in what he eats and how he prepares his food - that allowed him to bring his glucose levels down sufficiently to avoid taking medication for six years. Robin's recipes show how you can cook and eat delicious vegetarian food without recourse to carb-heavy pastries or potatoes, nor to substitutes such as Quorn or soya, which are not traditional staples of the Mediterranean diet. This is a book about real food and a way of living with diabetes that need not mean you can no longer look forward to breakfast, lunch and dinner - Robin does every day!This fully illustrated book contains photographs, not only of the recipes but of beautiful, rural southwestern France, where Robin lives and leads sell-out cooking workshops focused on simple, delicious and healthy Mediterranean cuisine, making the most of all the fresh local ingredients available.Country/Region of Manufacture: GBGenre: Food & DrinkTopic: MedicineContributor: Meredith Wheeler (Photographs by)Release Year: 2020 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Robin Ellis's Mediterranean Vegetarian Cooking
Title: Robin Ellis's Mediterranean Vegetarian Cooking
EAN: 9781472143143
ISBN: 9781472143143
Release Date: 06/25/2020
Release Year: 2020
Subtitle: Delicious Seasonal Dishes for Living Well with Diabetes
ISBN-10: 1472143140
Country/Region of Manufacture: GB
Genre: Food & Drink
Topic: Medicine
Contributor: Meredith Wheeler (Photographs by)
Number of Pages: 224 Pages
Publication Name: Robin Ellis's Mediterranean Vegetarian Cooking : Delicious Seasonal Dishes for Living Well with Diabetes
Language: English
Publisher: Little, Brown Book Group The Limited
Subject: Vegetarian, Internal Medicine, Health & Healing / Diabetic & Sugar-Free, Regional & Ethnic / Mediterranean
Item Height: 0.6 in
Publication Year: 2020
Item Weight: 24.4 Oz
Type: Textbook
Item Length: 9.8 in
Author: Robin Ellis
Subject Area: Cooking, Medical
Item Width: 7.5 in
Format: Uk-Trade Paper