Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose b

Description: Rhythms of Renewal by Rebekah Lyons Daily struggles with anxiety and stress make it difficult to receive Gods peace. In Rhythms of Renewal, Rebekah Lyons helps you walk through four rhythms to the vibrant life you were meant to live. By learning to rest, renew, connect, and create, you will find mindful habits that quiet inner chaos and make space for the peace you long for. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description If youre ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we cant control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety unlike anything weve ever experienced. But Rebekah reminds us that it doesnt have to stay this way.Rebekah draws from her own battle with depression and anxiety to share a pathway to establish four life-giving rhythms that quiet inner chaos and make room for you to flourish. By taking time to truly rest, restore, connect, and create, you will discover how to:Lead with vulnerabilityTake charge of your emotional health and inspire your loved ones to do the sameOvercome anxiety by establishing daily habits that keep you mentally and physically strongFind joy through restored relationships in your family and communityWalk in confidence with the unique gifts you have to offer the worldBuild these rhythms into your daily life--no matter what youre facing You deserve to break the cycle of anxiety, restore balance in your hectic life, and live each day to the fullest. Let Rebekah be your guide as you learn firsthand how these spiritual rhythms can enable you to finally live a life full of peace, passion, and purpose. Author Biography Rebekah Lyons is a national speaker and bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression-and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends and readers alike. Her work has been featured on Good Morning America, CNN, Huffington Post, The Tennessean, Publishers Weekly, and more. Review [a] wise account to offer readers help and hope in the midst of what she calls societys collective panic attack. * Publishers Weekly starred review * Review Quote [a] wise account to offer readers help and hope in the midst of what she calls societys collective panic attack. Details ISBN0310356172 Year 2019 ISBN-10 0310356172 ISBN-13 9780310356172 Format Paperback Imprint Zondervan Subtitle Trading Stress and Anxiety for a Life of Peace and Purpose Place of Publication Grand Rapids Country of Publication United States Author Rebekah Lyons Publisher Zondervan Pages 304 Publication Date 2019-10-01 Language English UK Release Date 2019-10-01 US Release Date 2019-10-01 Edited by Philippe Louarn Birth 1945 Affiliation Georgia Institute of Technology Position Kranzberg Professor Qualifications J.D. Edition Description ITPE Edition Alternative 9780310098850 DEWEY 248.86 Audience General AU Release Date 2020-02-23 NZ Release Date 2020-02-23 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:126605285;

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