Description: America's NASCAR standout offers a 90-day program to sculpt your body, calm your mind, and achieve your greatest goals Everything Danica Patrick does is Pretty Intense . A top athlete in her field, not to mention a fan favorite and the first woman to rule in her male-dominated sport, Danica approaches every aspect of life with the utmost intensity. Now, she shows you how you can apply her daily principles and transform your life for the better--and have fun while doing it. Danica's 90-day high-intensity workout, protein-rich, paleo-inspired eating plan, and mental-conditioning program will get you leaner, stronger, and healthier than you've ever been before. By mixing full-body training and stretching exercises, her accessible workouts hit the holy trinity of fitness: strength, endurance, and flexibility. Bolstered by a customized eating plan for all-day energy, her program will also help you cultivate a mindset for limitless success. You will learn to aim your sights high, confront challenges and setbacks with confidence, and cross the finish line every time. Whether your goal is a stronger core, better skills in the kitchen, or a promotion at work, Danica's Pretty Intense plan will help you reach your highest potential.
Price: 9.95 USD
Location: Jacksonville, Florida
End Time: 2024-10-30T15:36:44.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Personalize: No
Signed: No
Personalized: No
Narrative Type: Nonfiction
Features: Dust Jacket
Original Language: English
Inscribed: No
Vintage: No
Book Title: Pretty Intense : the 90-Day Mind, Body and Food Plan That Will Absolutely Change Your Life
Item Length: 9.4in
Item Height: 1in
Item Width: 7.7in
Author: Danica Patrick, Stephen Perrine
Format: Hardcover
Language: English
Topic: Health & Healing / General, Diet & Nutrition / Vitamins, Exercise, Nutrition, General, Longevity, Diet & Nutrition / Diets
Publisher: Penguin Publishing Group
Publication Year: 2017
Genre: Cooking, Health & Fitness, Medical
Item Weight: 31.7 Oz
Number of Pages: 304 Pages
