Description: Rare Bodybuilding Book Power Factor Training : A Scientific Approach to Building Lean Muscle Mass by Peter Sisco and John Little Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.
Price: 19.95 USD
Location: Weiser, Idaho
End Time: 2025-01-03T01:00:32.000Z
Shipping Cost: 8 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Publication Year: 1997
Format: Trade Paperback
Language: English
Book Title: Power Factor Training
Author: Peter Sisco, John Little
Genre: Sports, fitness
Topic: Bodybuilding