Description: Pilates : Core Strength, Exercises & Daily Routines, Paperback by Yabsley, Charmaine; Sunnassee, Katy (FRW), ISBN 1786645599, ISBN-13 9781786645593, Brand New, Free shipping in the US This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
Price: 15.03 USD
Location: Jessup, Maryland
End Time: 2024-12-22T18:34:30.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Pilates : Core Strength, Exercises, Daily Routines
Number of Pages: 176 Pages
Language: English
Publisher: Flame Tree Publishing
Item Height: 0.9 in
Publication Year: 2017
Topic: Meditations, Reference
Illustrator: Yes
Features: New Edition
Genre: Body, Mind & Spirit, Self-Help
Item Weight: 19 Oz
Item Length: 9.2 in
Author: Charmaine Yabsley
Book Series: Health and Fitness Ser.
Item Width: 6.4 in
Format: Spiral