Description: "This book offers a contemporary understanding of the art and science of human movement as it relates to the Pilates method-from the underlying philosophy and benefits of the method to the central principle of breathing to comprehensive descriptions of many exercises in the Pilates repertoire. This third edition contains modifications, variations, and progressions for many of the exercises so that everyone can learn from it, from beginner practitioners to professional teachers"--
Price: 37.59 USD
Location: Severna Park, Maryland
End Time: 2024-10-24T18:43:54.000Z
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Book Title: Pilates
Number of Pages: 392 Pages
Language: English
Publication Name: Pilates
Publisher: Human Kinetics
Publication Year: 2022
Subject: Public Health
Item Height: 0.8 in
Item Weight: 37.6 Oz
Type: Textbook
Subject Area: Medical
Item Length: 10.9 in
Author: Rael Isacowitz
Item Width: 8.4 in
Format: Trade Paperback
