Description: Pegan Diet by Rueben Nicholson The diet wars have left many bewildered and confused, but there is a better way to eat to reverse disease and optimize health, longevity, and performance. Youve heard about the Pegan diet, and you want to give it a try. If so, then continue readingThe Pegan diet incorporates aspects of both the Vegan and Paleo diets, placing the greatest emphasis on the principle of consuming whole, unprocessed foods.Inside the enticing pages of this cookbook is a treasure trove of irresistible recipes with a meal plan that has been meticulously designed to nourish and support males over the age of 50+. From hearty breakfasts that jumpstart your day to satisfying lunches, mouthwatering dinners, seductive desserts, wholesome snacks, and invigorating smoothies, each recipe has been carefully crafted to achieve the ideal balance between essential nutrients and delectable indulgence. FORMAT Paperback CONDITION Brand New Details ISBN1837875219 Author Rueben Nicholson Pages 172 Publisher Charis Lassiter Year 2023 ISBN-13 9781837875214 Format Paperback Publication Date 2023-05-23 Imprint Charis Lassiter Subtitle Meal Plan For 7 Days To Reduce Inflammation, Balance Hormones, And Improve Overall Health (Quick And Tasty Recipes For Healthy Eating And Feeling Great) Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159823076;
Price: 42.05 AUD
Location: Melbourne
End Time: 2025-01-13T03:13:52.000Z
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Format: Paperback
ISBN-13: 9781837875214
Author: Rueben Nicholson
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Book Title: Pegan Diet
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