Description: Paleo Meal Replacement Smoothies : Simple and Delicious Paleo Smoothie Recipes Ready in Seconds, Paperback by Hallman, Brian, ISBN 1507532105, ISBN-13 9781507532102, Like New Used, Free shipping in the US The Paleolithic diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet. It is a modern nutritional diet designed to mimic the diet of wild plants and animals eaten by humans during the Paleolithic era. This translates to more protein and meat, fewer carbohydrates and a diet rich in fiber. The Paleo diet chooses to eliminate dairy products, grains, legumes, processed oils, refined sugar, salt, and many of the popular drinks we consume like coffee & alcohol. In this book we find ways to incorporate the benefits of the Paleo diet into our smoothie recipes. Blending up a Paleo smoothie is a great way to get all of the benefits of nutrition in one high density healthy beverage. Paleo smoothies are inherently healthier than the kind you’ll find being sold at smoothie places, or in stores, or that you’ve seen recipes for online. So grab your blender and this book and lets make some delicious smoothies!
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Book Title: Paleo Meal Replacement Smoothies : Simple and Delicious Paleo Smoothie Recipes Ready in Seconds
Number of Pages: 32 Pages
Language: English
Publisher: CreateSpace
Topic: Methods / Quick & Easy
Item Height: 0.1 in
Publication Year: 2015
Genre: Cooking
Item Weight: 3.5 Oz
Item Length: 9 in
Author: Brian Hallman
Item Width: 6 in
Format: Trade Paperback
