Description: Own the Day, Own Your Life : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex, Hardcover by Marcus, Aubrey, ISBN 0062684078, ISBN-13 9780062684073, Brand New, Free shipping in the US The founder of the Onnit lifestyle brand draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity and overall better health. 150,000 first printing.
Price: 23.87 USD
Location: Jessup, Maryland
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Book Title: Own the Day, Own Your Life : Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
Number of Pages: 448 Pages
Language: English
Publisher: HarperCollins
Topic: Personal Growth / General, Healthy Living, Supernatural, Motivational & Inspirational, Personal Growth / Success
Item Height: 1.4 in
Publication Year: 2018
Genre: Body, Mind & Spirit, Health & Fitness, Self-Help
Item Weight: 23.2 Oz
Author: Aubrey Marcus
Item Length: 9 in
Item Width: 6 in
Format: Hardcover
