One Breath at a Time: Buddhism and the Twelve Steps Paperback 2018 by Kevin ...

Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics. Publisher ‏ : ‎ Rodale Books Language ‏ : ‎ English Paperback ‏ : ‎ 304 pages ISBN-10 ‏ : ‎ 1635651808 ISBN-13 ‏ : ‎ 978-1635651805 Item Weight ‏ : ‎ 14.4 ounces Dimensions ‏ : ‎ 5.95 x 0.76 x 8.99 inches SHIPPING Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. 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Price: 13.99 USD

Location: Philadelphia, Pennsylvania

End Time: 2024-10-31T11:49:18.000Z

Shipping Cost: 5.99 USD