NEW book THE MEDITERRANEAN DIET one of the world's healthiest diets

Description: Synopsis Provides a specific plan for reducing the chances of heart disease and other chronic health ailments by adopting the low-stress lifestyle and nutritional diet plan of traditional Mediterranean cuisine, featuring a seven-day eating plan, detailed nutritional data, a three-day exercise program, cookin Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world-one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable stew to rosemary focaccia, from eggplant parmesan to lemon almond cake, The Mediterranean Diet offers a program that will make dieters everywhere-and food lovers in general-rejoice.Includes a 7-day eating plan chock full of savory mealsEssential in-depth nutritional information about each food categoryA 3-day exercise planLuscious soup-to-nuts recipes designed to satisfy your individual tastesLose weight and worry with every delicious meal! The perfect introduction to traditional Mediterranean cuisine that can lead to lower rates of coronary heart disease, diabetes, and cancer. Provides nutritional information, a seven-day eating plan, and exercise plan. Reissue. Check out my shop for more great deals! All items from a smoke-free home. I only ship within the United States. Thanks for looking!

Price: 7.99 USD

Location: Appomattox, Virginia

End Time: 2024-03-10T12:52:38.000Z

Shipping Cost: 0 USD