Namaste Yoga Season 2 Part 2 by Kate Potter Erica Blitz Instructional DVD Video

Description: Some features:Premium yoga videosEach season with Thirteen, 20-minute sequences (this DVD is episode 7 - 13)Appropriate for beginner to advanced practitionersStunning CinematographyMPAA rating: G (General Audience)Package Dimensions: 11.42 x 5.91 x 3.62 inches; 1.05 PoundsMedia Format: Digital Sound, Color, NTSC, Wide ScreenProduct descriptionExperience what yoga at home should feel like: stunning visuals, soothing music and authentic yoga sequences that will calm your mind, strengthen your body and inspire your soul. Let master yoga teachers Kate Potter and Erica Blitz guide you through 39 original sequences filmed in brilliant HD amid the lush scenery of the Pacific Northwest. Continue your practice with Namaste Yoga, Season 2 Part 2. Enjoy the same soothing narration, gorgeous vistas and calming music in 7 all new yoga sequences designed by master yoga teacher Kate Potter. Featured poses include Revolved Hand to Big Toe Pose, Bharadvaja’s Twist, Half-Lotus Crane Balance, and Lord of the Dance Pose. Extended Leg Balancing (22 minutes)This sequence begins kneeling and continues with floor poses that are both gentle and invigorating, developing core strength and spinal flexibility. Swan (22 minutes)The postures in Swan Sequence flow together with elegance and include the spinal curves of Cat and Swan rolling, to the deep hip flexor stretches of Pigeon and One-Legged Down Dog. Third Eye (22 minutes)This sequence is a challenging series that features postures that stay close to the floor with plenty of hip openers and leg stretches. Heart Mind (22 minutes)A sequence that will test shoulder and leg flexibility while improving core strength. This series includes both Sunbird Bow and One Legged Down Dog. Lord of the Fishes (22 minutes)By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change. Dove (22 minutes)Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment in each pose. Dancing Shiva (22 minutes)One of the most challenging of all the Namaste Yoga sequences. A rigorous workout for the whole body, this flow will test strength, balance and good humor. Thank you for your interest in our products.If you have any questions about the item, please contact us through this website. 20% restocking fee for all wrongly ordered items.If the product is DOA or damaged in delivery, we will exchange or refund the full amount of the original order. We reserve the right to exchange damaged or defective products before refund. If the product was not professionally installed or not returned in condition received, refund is subject to a restocking fee. We give a 30-day warranty from the date of delivery unless specified. Shipping is non-refundable. Thank you!Thanks again and please check out our other auctions as well!

Price: 19.99 USD

Location: Rancho Cucamonga, California

End Time: 2024-12-11T21:17:06.000Z

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