Description: Moody by Amy Thomson A guide to hormones and how they can supercharge your life, by the founder of the Moody appInformative, powerful VOGUEA fascinating and friendly guide for you to understand you better MELISSA HEMSLEYAmys book is everything I should have learned at school EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading womens health app and tech service Moody, never paid attention to, until one day her periods stopped.When she discovered that her hormonal burnout was driven by stress, she quit her job and focused on trying to understand how our hormones can work for twenty-first-century survival.In this eye-opening guide, Thomson draws upon leading research from nutritionists, gynaecologists, endocrinologists, personal trainers and others to explain how understanding our systems and cycles can help you avoid burnouts, build better and healthier routines and optimise your life. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography Amy Thomson is the founder and CEO of the womens health app and tech service Moody. The successful Moody app, which is live in the UK and US, helps women harness the power their moods and hormone cycles. Amy is dedicated to finding personalised solutions for womens hormone cycles with a focus on EQ and tech built by women, for women. Review Knowledge is power and this book equips you with the power to unlock potential and happiness -- Poppy Jamie, author of Happy Not PerfectAs a woman, medical doctor and scientist I found Moody hugely illuminating -- Dr Tara SwartAn indispensable guide to reconnecting with your body -- Sharmadean ReidA holistic, practical guide... There is a wealth of insight from experts...to help you get to know your own body more intimately and feel empowered * Hello! *Amy Thomson is on a mission to make the conversation about hormones accessible * Waitrose Health * Review Text Moody is a fascinating and friendly guide for you to understand you better. Review Quote Moody is a fascinating and friendly guide for you to understand you better. Promotional "Headline" A guide to hormones and how they can supercharge your life, by the founder of the Moody app Details ISBN1529113407 Author Amy Thomson Short Title Moody Language English Year 2022 ISBN-10 1529113407 ISBN-13 9781529113402 Imprint Vintage Publisher Vintage Publishing Publication Date 2022-05-12 UK Release Date 2022-05-12 Format Paperback Place of Publication London Country of Publication United Kingdom AU Release Date 2022-05-12 NZ Release Date 2022-05-12 Pages 224 Subtitle The Hidden Power of Hormones DEWEY 613.04244 Alternative 9781473581654 Audience Professional & Vocational We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:135202169;
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Format: Paperback
Language: English
ISBN-13: 9781529113402
Author: Amy Thomson
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Book Title: Moody
