Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Moments Of MindfulnessISBN13:9781497438774ISBN10:1497438772Author:Fielding, Polly (Author)Description:(This is a RePrint) - Mindfulness - The Ability To Live Fully In Each Moment - Is, In Essence, A Simple Concept And One That Is Essential To Really Appreciate And Live Life To The Full Polly Fielding Has Found That Practising It Regularly Has Enabled Her Not Only To Cope Effectively With Anxiety, Stress And Depression But Also To Develop Self Compassion With Over 100 Carefully Chosen Quotes From Skilled Practitioners She Leads You Bit By Bit To Understand The Power Of Mindfulness In Your Everyday Life In The Paperback Version, Every Quote Is Accompanied By A Variation On The Little Flower Shown On The Back Of The Book This Is A Book To Dip Into Mindfully: Keep It By Your Bedside And Choose A Quote To Meditate On As You Drift Off To Sleep Or Select One In The Morning To Reflect On During Your Day Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2014-03-24Weight:0.28 lbsDimensions:0.26'' H x 8'' L x 5'' WNumber of Pages:122Language:English
Price: 11.07 USD
Location: USA
End Time: 2024-10-22T09:16:09.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
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Book Title: Moments of Mindfulness
Number of Pages: 122 Pages
Language: English
Publisher: CreateSpace
Publication Year: 2014
Item Height: 0.3 in
Topic: Mindfulness & Meditation
Genre: Body, Mind & Spirit
Item Weight: 6.7 Oz
Item Length: 8 in
Author: Polly Fielding
Item Width: 5 in
Format: Trade Paperback