Mindfulness for Beginners: How to Use Mindfulness to Enhance Your Life by Spence

Description: Mindfulness for Beginners by Spence Adams Estimated delivery 3-12 business days Format Paperback Condition Brand New Description We all struggle to be happy, feel alive, and live a life we truly want. What if I told you, theres a simple way to turn your life around today? Were all struggling with anxiety, the stresses of life, and some of us have a feeling of depression. We all want to feel more at peace. To live happier, free, and feel alive every day but the problem is, were so caught up with the problems in our life that we forget one simple thing... Today, some of us might be living a life we dont want with no clear goal of the future... that ends today. If youre someone who wanted more out of life, someone who wanted to be happier, to live a dream life away from negative thoughts... Ill tell you something... Ive been there and I have the solution In Mindfulness for Beginners: How to Use Mindfulness to Enhance Your Life, you will find ways to improve your life that are simple yet effective in every way and the situation you apply them to! From beginning steps to advanced methods, you will learn, and truly understand, what mindfulness is, how to use it, the different methods and exercises, how to achieve a mindfulness state, and so much more. In Mindfulness for Beginners: How to Use Mindfulness to Enhance Your Life, youll discover... The basics of mindfulness, how these can help you in your life right now, and techniques on how to improve the life youre livingHow to define your state - A constant difficulty we experience every day and how we can break this cycle.How to free our mind from distractions - Have a clear mind to your goal.Making practical sense of mindfulness and awareness ...and much, much more! Plus, a FREE bonus inside - 10 Steps to Increasing Productivity In this FREE lesson, well teach you TEN super simple steps to increase your productivity and become successful in any aspect of your life! Motivation is what makes a dream come true. Staying productive is key to having a beautiful and successful life. Whether you want to be healthy, wealthy, learn more, have a great relationship, or be successful in general, being productive is the key to that! Start motivating yourself today, grab your copy now! Details ISBN 197929593X ISBN-13 9781979295932 Title Mindfulness for Beginners Author Spence Adams Format Paperback Year 2017 Pages 166 Publisher Createspace Independent Publishing Platform GE_Item_ID:127529793; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 20.34 USD

Location: Fairfield, Ohio

End Time: 2024-11-14T03:28:58.000Z

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