Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become

Description: Have you ever found yourself floundering in the midst of life's challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what. In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong! It is a skill that can be taught and learned. And guess what? The Mental Toughness book is here to help!Within the pages of this easy-to-understand book, you will learn everything you need to become mentally tough. You will also learn: What mental toughness is and what mental toughness is not; The traits of mentally tough people;How to apply the traits of mental toughness in your life; Effective, practical exercises to strengthen your mental tough muscle;Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being one; Jumpstart your mental toughness journey with the 7-day mental toughness challenge;Ways to be mentally tough in common scenarios; and How to be mentally tough no matter what happens in your life! If you are tired or weak and frail or if you need a way to bolster your already strong mindset, then Mental Toughness is for you! By the time you finish reading this book, you will be armed with tools, resources, and knowledge to help you become a stronger and mentally tough person. This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay any longer! You were born to be mentally tough, and this bookwill show you how!

Price: 24.49 AUD

Location: Hillsdale, NSW

End Time: 2025-01-05T01:08:09.000Z

Shipping Cost: 31.72 AUD

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EAN: 9781922320162

UPC: 9781922320162

ISBN: 9781922320162

MPN: N/A

Item Length: 20.3 cm

Book Title: Mental Toughness: 6 Steps to Build the Strongest Mindset for Life and Become Totally Unstoppable! +7 Day Mental Toughness Challenge and Assertiveness Training. Master Self Discipline!

Item Height: 203mm

Item Width: 127mm

Author: Luke Caldwell

Format: Paperback

Language: English

Topic: Mental Health, Opinion of the People

Publisher: Vaclav Vrbensky

Publication Year: 2019

Type: Textbook

Item Weight: 132g

Number of Pages: 128 Pages