Description: The tracker contains: Date/ Time Place/Source of Anxiety Physical Sensations Negative Beliefs About Yourself/About Situation What facts do you know are true? What happened? How did it make you feel? About Yourself/About Situation How did you react? What helps you soothe your anxiety? 6"x9", pure white 110 Pages Thought Matte Paperback Cover Softback Cover -Professional trade paperback binding.
Price: 17.95 AUD
Location: Hillsdale, NSW
End Time: 2024-12-29T08:21:24.000Z
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EAN: 9781716069871
UPC: 9781716069871
ISBN: 9781716069871
MPN: N/A
Item Length: 22.9 cm
Publication Name: N/A
Book Title: Mental Health Tracker
Item Height: 229mm
Item Width: 152mm
Author: Tony Reed
Format: Paperback
Language: English
Topic: Medicine, Nursing, Coping with Illness
Publisher: Tony Reed
Publication Year: 2021
Type: Textbook
Item Weight: 159g
Number of Pages: 112 Pages