Description: Title: Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome Author: Talbott, Shawn Publisher: Turner Binding: Hardcover Pages: 236 Dimensions: 9.00h x 6.00w x 0.69d Product Weight: 1.14 lbs. Language: English ISBN: 9781684426775 Mental wellness issues are at an all-time high, and most quick-fixes fail to provide a long-term solution. While billions of dollars are spent annually on feel-better products, most exclusively target the brain and come with a slew of damaging side effects. Mental Fitness outlines the groundbreaking research on the gut-brain-heart axis to improve mood, thinking, and energy through nutrition, mindset, and movements. Ships Fast From The USA! Authorized Dealer
Price: 31.99 USD
Location: Tennessee
End Time: 2025-01-02T01:48:40.000Z
Shipping Cost: 9.95 USD
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Mental Fitness : Maximizing Mood, Motivation, and Mental Wellness by Optimizing the Brain-Body-Biome
Number of Pages: 240 Pages
Language: English
Publisher: Turner Publishing Company
Publication Year: 2021
Topic: Diet & Nutrition / Nutrition, General, Healthy Living, Diseases / Immune & Autoimmune
Illustrator: Yes
Genre: Health & Fitness, Psychology
Item Weight: 0 Oz
Author: Shawn Talbott
Item Length: 9 in
Item Width: 6 in
Format: Hardcover
